Friday, October 17, 7pm
East Side Yoga & Fitness | 584 E Broadway
Cost: $30
Take a deep breath and ease into the new autumn season with a class designed to help you release stress from the back-to-school rush or a busy week and feel more grounded and connected. In this 60-minute practice, we'll focus on flowing movement, creating space for yourself, breathwork and rest. After class, stay to enjoy a glass of wine or other non-alcoholic beverage and connect with other moms who are right there with you.
Friday, October 17, 7pm
East Side Yoga & Fitness | 584 E Broadway
Cost: $30
Take a deep breath and ease into the new autumn season with a class designed to help you release stress from the back-to-school rush or a busy week and feel more grounded and connected. In this 60-minute practice, we'll focus on flowing movement, creating space for yourself, breathwork and rest. After class, stay to enjoy a glass of wine or other non-alcoholic beverage and connect with other moms who are right there with you.