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8-week program starting Wednesday, January 28
Dates: Jan 28, Feb 4, Feb 11, (no class Feb 18 - school break), Feb 25, Mar 4, Mar 11, Mar 18, Mar 25
Time: Wednesdays 4:15 - 5:00 PM (4:00 - 4:15 rolling drop off)
Cost: $225 | $190 for sibling
Location: East Side Yoga and Fitness, 584 E Broadway, Boston MA 02127
In this program, children will learn a variety of yoga skills, including but not limited to:
how to use their breath for calm or energy
yoga poses and active movement exercises
meditation techniques for focus and concentration
Music, books, games, and crafts will be used to create a multi-sensory, fun, seasonally inspired experience and each class ends with time for rest. Parents receive weekly communication with an overview of the skills your children learned and tips for incorporating them at home.
Parents are invited to join the last class of the series, where we will hold a combined family yoga class, tying together the concepts and practices learned throughout the session.
8-week program starting Wednesday, January 28
Dates: Jan 28, Feb 4, Feb 11, (no class Feb 18 - school break), Feb 25, Mar 4, Mar 11, Mar 18, Mar 25
Time: Wednesdays 4:15 - 5:00 PM (4:00 - 4:15 rolling drop off)
Cost: $225 | $190 for sibling
Location: East Side Yoga and Fitness, 584 E Broadway, Boston MA 02127
In this program, children will learn a variety of yoga skills, including but not limited to:
how to use their breath for calm or energy
yoga poses and active movement exercises
meditation techniques for focus and concentration
Music, books, games, and crafts will be used to create a multi-sensory, fun, seasonally inspired experience and each class ends with time for rest. Parents receive weekly communication with an overview of the skills your children learned and tips for incorporating them at home.
Parents are invited to join the last class of the series, where we will hold a combined family yoga class, tying together the concepts and practices learned throughout the session.
